What does the symbol for sprints on a hill generally signify?

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The symbol for sprints on a hill typically signifies an increase in intensity as the workout progresses, which is represented by a straight line that ascends from the bottom right to the upper left corner. This imagery illustrates the concept of ascending a hill or increasing resistance, indicating that the rider should push themselves harder during this segment. This design helps participants visualize the effort required to simulate a hill climb, where they would be performing high-intensity sprints.

In contrast, the other choices do not accurately represent this concept. A downward slope does not convey intensity or effort, while a standing sprint suggests maintaining a steady position rather than depicting a transitional effort like climbing. Flat terrain would indicate no change in resistance, which does not align with the idea of sprinting uphill. The straight line effectively captures the essence of elevating effort, making it the correct representation for sprints on a hill.

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